News

5210: The Secret Code to a Healthy Lifestyle

September is National Childhood Obesity Awareness Month, which means it’s the perfect time to tak...

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News

How to Do More Pull Ups

Increasing the number of pull-ups performed is a goal of many Marines. Virtually everyone, regard...

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News

4 Reasons to Add Deep Water Running to Your Workout Routine

Want to improve your running but bored of the same old workouts? Are you looking for a new additi...

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News

Affordable Date Ideas for Marine Couples

Between deployments, training, taking care of the kids and other obligations it can sometimes be ...

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