Families Overcoming Under Stress

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Important Service Update: FOCUS no longer has an in-person representative in Okinawa. Services are currently available through TeleFOCUS, which provides free, confidential virtual sessions for military couples and families through secure video teleconference.

To schedule an appointment, email Okinawa@focusproject.org. If you do not receive a response within one to two business days, contact Military OneSource at 800-342-9647 or use its secure live chat and request assistance connecting with the FOCUS Okinawa virtual team.

Tips for Parents

Getting Ready for an Upcoming Deployment

  • Be open and honest. Use developmentally appropriate language to help kids understand. Kids want and need to know.
  • Address children's feelings openly. Use reassuring language to help kids manage fears and concerns.

Coping During the Deployment

  • Practice self-care. When parents are coping effectively, children are better able to manage their own feelings.
  • Stay connected. Have a plan to keep the service member active and present in the child's mind throughout the deployment. Be creative!

Return and Reunion

  • Be patient. It takes a little time for family members to reconnect and reestablish their roles within the family.
  • Be aware EVERYONE has grown and changed during the deployment. Have fun learning about each other and take time to appreciate how each of you has grown.
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