Health Promotion
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July is Injury Prevention & Supplement Safety Month
Stay Safe. Stay Strong. Stay Informed.
This July, MCCS Health Promotion is observing Injury Prevention and Supplement Safety Month, a dual campaign dedicated to helping our military community stay mission-ready and well-informed. Throughout the month, MCCS Wellness staff will be stationed at MCCS Fitness Centers across MCB Camp Butler, sharing education, resources, and tools to reduce the risk of injury and promote safe supplement use.
With the summer heat in full effect, we’re focusing on how to exercise smartly and safely. Whether you’re working on your PFT/CFT goals, participating in unit PT, or just trying to stay active. Our team will offer tips and materials on:
- Proper warm-up and cool-down strategies
- Injury prevention techniques
- Hydration best practices
- Recognizing and preventing heat-related illnesses like heat exhaustion and heat stroke
In addition, July is also Supplement Safety Month. If you’re currently taking dietary supplements or considering them, it’s important to understand what’s safe, what’s effective, and what could put you at risk. Contact MCCS Health Promotion for information on:
- Supplement safety resources
- Guidance on evaluating supplements and identifying red flags
- Access to our Dietary Supplement Brief for Units, designed to educate service members on safe and approved usage (contact us to schedule).
Take charge of your health by stopping by your local MCCS Fitness Center during July. Our staff is here to help you train smarter, prevent injuries, and make informed decisions about your fitness and nutrition.
For more information, follow us on social media or contact MCCS Health Promotion directly. Let’s make this summer safe, strong, and successful!
June is Deployment Readiness and Resilience Month
June is Deployment Readiness and Resilience Month across Marine Corps installations, and MCCS Health Promotion is here to support our service members and families every step of the way. Whether you're gearing up for deployment, returning home, or supporting someone who is, this month is a reminder of the importance of physical preparedness, mental resilience, and overall well-being.
Throughout the month, MCCS Health Promotion will highlight resources and programs designed to enhance readiness and build resilience, including:
Fitness Programming: Mission-specific training plans, HITT support, and injury prevention strategies tailored for deployment readiness.
BCP Nutrition Education: Learn how to fuel your body for sustained performance and recovery in high-stress environments.
1-on-1 Wellness Consultations: Individualized coaching to help address unique challenges before, during, and after deployment.
Community Outreach: We'll be tabling at Commissaries across MCB Butler throughout June. Stop by to speak with our team, grab helpful resources, and learn more about available programs.
Deployment can challenge even the strongest Marines and families, but with the right preparation and support, it can strengthen bonds and build resilience. Let MCCS Health Promotion be your partner in staying ready, inside and out.
Contact MCCS Health Promotion to learn more about our classes, events, and resources this June.
Contact Information:
DSN: 645-3910
Email: mccshealthpromotions@okinawa.usmc-mccs.org
Health Promotion Events
The Semper Fit Health Promotion Program provides health education that encourages people to incre...
High Intensity Tactical Training
The High Intensity Tactical Training (HITT) program is unique to the Marine Corps. It is a compre...
Health & Wellness Education
Wellness Educators provide resources that empower you and help you stay on track.
Group Exercise
MCCS Semper Fit offers a variety of FREE Group Fitness classes across MCB Butler. No matter what ...