Stories
Healthy at Home
The uncertainty of our world at the moment can be overwhelming and chaotic. Whether you’re in the...
CORONAVIRUS UPDATE: Operation Supplement Safety
Like any person or company, dietary supplement manufacturers can take advantage of challenging ci...
HQMC Semper Fit Hosts Dietary Supplements Training
On March 20, 2018, HQMC's Semper Fit Branch hosted a Dietary Supplements Training aboard MCB Quan...
Healthy Living: Ask the Experts
Have you ever felt lost on how to start a healthy lifestyle? Have you ever wanted to know what yo...
The Most Common Type of Litter in the World
Do you remember the old Smokey Bear ads? The campaign’s catch phrase was “Remember. . . Only YOU...
Big Tobacco Targets Military Because "Military is Less Educated, Part of 'Wrong Crowd' and Have Limited Job Prospects"
Have you ever wondered why tobacco has been such a big part of military culture? One of the reaso...
Mindfulness: Reset, Relax, and Recharge
Mindfulness trains your brain to stay in the present moment and practicing mindfulness can help y...
Holiday Parties: How to Keep the Calories Down and Still Have Fun
Thanksgiving has come and gone, and with it, delicious turkey, numerous pies, and, unfortunately,...
Keep Your Brain Trained!
Jim Mattis, the esteemed retired Marine Corps general and former Secretary of State once said, “T...
New Year, New-trition
Start the year with a resolution for healthy eating. Here are 5 tips to start your nutrition righ...
Your Healthy Lifestyle Festival: Coming Soon to a Commissary Near You
Research shows that more than 1 in 3 U.S. adults are obese. If you're one of them, you can work t...
Breaking Up Can Be A Good Thing
Quitting tobacco is hard. You may have tried quitting in the past or there may be a part of you t...