MCCS Semper Fit offers a variety of FREE Group Fitness classes across MCB Butler. No matter what you are interested in, we’ve got you covered! Contact MCCS Health promotion for more information groupfitness@okinawa.usmc-mccs.org
Inclusion Statement: We encourage and support the participation of individuals of all abilities. Please call MCCS Health Promotion at 645-3910 or email mccshealthpromotions@okinawa.usmc-mccs.org if you need any assistance or require an accommodation.
PLEASE ARRIVE NO EARLIER THAN 15 MINUTES PRIOR TO THE START OF CLASS
Schedule is subject to change. Updates can be found at https://www.facebook.com/mccsokinawa.semperfit or on our Group Fitness page here.
All classes are in the Aerobics Room unless otherwise noted by ( ): SP: Spin room, MA: Martial Arts Room, HP: HIIT Porch
Age restrictions: Ages 12-17 are able to attend yoga, dance, aqua, HIIT Cardio and cycle group fitness classes under the direct supervision of a parent or legal guardian. Strength classes are for adults only.
Class Descriptions
Announcements
From July 23 until further notice all Aqua Zumba and Aqua Recovery classes have been moved to Plaza Housing Pool.
Tuesday -- Aqua Zumba 1730
Wednesday -- Aqua Zumba 1730
Thursday -- Aqua Recovery 1730
Group Fitness Cancellations
The following Group fitness classes will be cancelled:
Camp Foster
Monday, July 22-- Insanity 1130-1230
Camp Hansen
Thursday, July 25 -- Slow Flow Yoga 1130-1230
Tuesday, July 30 -- Slow Flow Yoga 1130-1230
Camp Schwab
Tuesday, July 23 -- Yoga 1730-1830
Wednesday, July 24 -- Yoga 1130-1230
Thursday, July 25 -- Yoga 1730-1830
Camp Courtney
No Group Fitness Classes Monday, July 29 and Tuesday, July 30 from 0900-1700 -- due to aerobics room maintenance
Group Fitness Events
Contact Information
Health Promotion Program
Building 970
US Naval Hospital
Camp Foster, Okinawa
Phone: 098-970-3910
DSN: 645-3910
OCONUS Base Phone: 81-98-970-3910
Email: mccshealthpromotions@okinawa.usmc-mccs.org
Follow Us:
Group Fitness Lead Coordinator
DSN: 645-1391
Group Fitness Flex Coordinator
DSN: 645-1389
Hours | |
Mon–Fri | 7 a.m.–4 p.m. |
Sat–Sun | CLOSED |
Holiday Hours |