Group Exercise Schedule Update
All Group Fitness classes on all bases will be canceled on the following date due to federal holidays. Regular class schedules will resume after each holiday.
- Thursday, November 26 – Thanksgiving Day
Health Promotion Events
On this page:
On this page:
Health Promotion offers both one-on-one and small group personal training sessions tailored to individual fitness goals. One-on-one sessions are $40 each, while small group training for 2–5 participants is $35 per person. For those who enjoy a group setting, Fit Camp provides a dynamic experience at $220 for a 6-week program or $150 for a 4-week program. Sessions are led by experienced trainers who foster a supportive environment.
MCCS Health Promotion also provides customizable Unit PT sessions in formats such as cycle, yoga and HIIT, along with educational briefs on nutrition, injury prevention and tobacco cessation. The Group Fitness Program features over 50 weekly classes, from high-energy cardio to yoga, Pilates and restorative sessions, led by certified instructors at multiple fitness centers.
These programs are designed to improve strength, endurance and recovery, helping participants achieve sustainable results through expert guidance and motivational group camaraderie. For resources or questions, contact MCCS Health Promotion at 645-3910, or via email at mccshealthpromotions@okinawa.usmc-mccs.org.
Upcoming Events
Nov
19
Great American Smokeout
Location: Health Promotion Program
Nov
27
Black Friday Aerobathon
09:30am - 12:30pm
Location: Gunners Fitness Center
Dec
1
Bingo Bells
12:00am - 11:30pm
Location:
Dec
1
December is Impaired Driving Prevention Month
07:30am - 04:30pm
Location:
Dec
5
Young Warriors Presidential Fitness Test
09:30am - 01:00pm
Location:
Dec
7
The Elf Drop
07:30am - 04:30pm
Location: Health Promotion Program
Location
Contact Information and Resources
Health Promotion Program
Address:
Follow Us:
Hours of operation:
| Hours | |
| Mon–Fri | 7 a.m.–4 p.m. |
| Sat–Sun | CLOSED |
| Holiday Hours | |