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Strengthen Your Bond by Setting Relationship Goals

Five steps for creating relationship goals.

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Everyone Deserves to Feel Safe

Healthy relationships are built on trust, respect, and safety—if you're experiencing or displaying abusive behaviors, the Family Advocacy Program is here to help you make positive changes or find support.

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Embracing Change the Healthy Way

Adapting to change is part of military life, and by prioritizing mental health, managing stress, leaning on support networks, and using available resources, Marines can navigate transitions in healthier, more resilient ways.

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When Should You Sign Your Child Up for Swim Lessons?

Discover the perfect time to enroll your child in swim lessons, while also keeping their maturity, developmental abilities, and comfort level of water in mind.

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Connecting with the Program Staff and Your Peers for Mentoring and Support

The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.

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Navigating Paternal Postpartum Depression: Support for Marine Dads

Navigating paternal postpartum for Marines involves recognizing the emotional challenges new fathers face after childbirth, offering support, and providing resources to help them manage their mental health and strengthen their family bonds during this transitional period.

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Buddy Up! Aquatics Workouts Boost Motivation and Camaraderie

Aquatic workouts offer a low-impact way to improve fitness while building motivation and camaraderie through group exercise. Partnering up in the pool not only boosts physical health but also strengthens social bonds and overall well-being.

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Honoring Child Care Providers in Child and Youth Programs

During Teacher Appreciation Week, MCCS honors the dedicated educators in our Child and Youth Programs who shape young minds, provide support, and inspire the next generation.

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Unlocking Total Fitness: Essential Resources for Marines and Their Families

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Mail Success With USPS

Tips and tricks for success with the United States Postal Service

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New Kid in School

Four helpful ways to reduce new school stressors for both the student and the family.

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Supporting Dual-Career Families

Balancing a dual-career marriage is easier when couples communicate, celebrate wins, and take advantage of MCCS resources for family support and resilience.

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Learning to Adjust to Change

Marine Corps Community Services offers free skill9building resources to Marines and their families in a variety of areas. For information on additional offerings available, contact your installation's Information, Relocation & Referral (IR&R) line. 

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Marines, Mentoring, and Fitness

January is National Mentoring Month. For Marines and their families, mentorship plays a vital role in fostering resilience and readiness across various aspects of life, including social, spiritual, mental, and physical fitness.

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Find Purpose Through Volunteering

Volunteer to make a difference, build connections, and find purpose as a Marine, spouse, or family member.

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The Masks We Wear

Everyone deserves support and understanding, regardless of the masks they wear.

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Connect with Others to Build Mental Toughness

Mental toughness is built through connection, and programs like the Single Marine Program, WARR, and volunteering help Marines strengthen resilience by fostering community, purpose, and support.

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What's Your Back-to-School Budget Spending Plan?

Tips to help your spending go a long way this back-to-school season.

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Boys & Girl Clubs of America Names 2023 National Military Youth of the Year

Xavier B. of USAG Fort Campbell is named Boys & Girls Clubs of America 2023 National Military Youth of the Year.

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Family Member Travel Screening Cell Has Arrived

The Family Member Travel Screening Cell (FMTS) will streamline the overseas suitability screening process for Marines and their families, providing proactive communication, medical screening assistance, and ongoing support to ensure a smoother transition to OCONUS assignments.

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The Virtual Hope Box: An App Every Marine Needs

Life in the Marine Corps can be hectic. We could all use a break every now and again to center ourselves and collect our thoughts. The Department of Defense Virtual Hope Box app can help you do just that.

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Reach Out for Help Tackling Substance Misuse

National Recovery Month, observed every September, raises awareness about substance misuse, celebrates those in recovery, and promotes stigma-free support resources for Marines and their families.

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Spouses Making Connections during a PCS

Four strategies to connect in advance of a PCS.

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How to Create a Vacation Budget 

With a solid plan, enjoy a stress-free vacation without breaking the bank.

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LCpl Sanguino Achieves Academic Dreams

LCpl Bruce Sanguino achieves dream of studying mechanical engineering post military career, thanks to the guidance and support of the Leadership Scholar Program.

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2ndLt Rayuan Lane III Makes Jaguars Roster, Balancing Pro Football and Marine Corps Service

2ndLt Rayuan Lane III, a newly commissioned Marine, made the Jaguars’ 53-man roster—showcasing leadership, discipline, and Marine Corps Total Fitness.

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Marine Corps Reimburses Spouse Licensure Costs Related to PCS Moves

Military spouses can now receive up to $1,000 for licensure and certification costs resulting from relocations or PCS moves.

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Spouses Benefit from Self-care During Deployments

While Marines are deployed, spouses often take on extra responsibilities, and it’s easy to forget about personal well-being. However, practicing self-care is essential to maintaining mental, emotional, and physical health.

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Use Your Creative Side to Strengthen Your Coping Skills

Whether making art alone, with your family, in the community, or with an art therapist, creative coping can help you “draw” your way to better health and family readiness.

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MCCS Health Promotion Okinawa Earns 2024 Navy Surgeon General’s Blue H Award – Gold Star Level

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Five Health Care Checkups for Your Child Before School Starts

TRICARE covers many preventative health services with no out-of-pocket costs for families. Follow this checklist for your child’s back-to-school health care needs.

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Plan Ahead for a Sane Summer with the Kids at Home

Five tips to make this your best summer yet!

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Celebrate Preschool Health and Fitness Day (1.31.25)

National Preschool Health and Fitness Day is an exciting celebration, dedicated to promoting the health and well-being of young children.

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Dangers of Limited Sleep

Many factors could be causing damage to your sleep. Luckily, there are things you can do about it to turn those bad habits into good ones.

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Adaptive Fitness Allows Everyone to Build Physical Fitness

In a world where people with disabilities are inundated with obstacles and accessibility barriers, let’s remember that every human has the right to health and exercise programming. Marine Corps Community Service programs and activities can be adapted to fit you and your family's needs.

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Meet Alex and Derek! Childcare Professionals within Child and Youth Programs

Celebrating National Childcare Provider Appreciation Day – Meet Alex and Derek!

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Recreation Classes for Personal Development

Recreational classes offer a fun and engaging way to enhance personal development, build new skills, and boost overall well-being.

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Reporting Sexual Assault: Know Your Options

Support and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.

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Recognizing National Impaired Driving Prevention Month

December is recognized as National Impaired Driving Prevention Month.

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DoD Safe Helpline Offers Confidential Support for Individuals Affected By Sexual Assault

The DoD Safe Helpline is the sole secure, confidential, and anonymous crisis support service specially designed for members of the Department of Defense (DoD) community affected by sexual assault.

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Entrepreneurship: Military-Friendly Resources to Support Growing a Business

Learn more about the 9.1 percent of veteran-owned small businesses.

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24 hours, 7 days a Week of Constant Support

Taking the first step towards help can change everything. Support is available 24 hours, 7 days a week.

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Managing Grief This Holiday Season

Resources are available not only during the holidays, but year around, for military families experiencing grief and loss.

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Take Charge of Your Finances with a Quick Readiness Check

Financial wellness is a state of being in which you can meet current and future financial obligations. Enjoying life is easier when you have a solid financial plan in place.

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SECO Assists Military Spouses with Education and Career Goals

Spouse Education and Career Opportunities career coaches are dedicated to supporting our military families by providing assistance and resources to help spouses achieve their education and career goals.

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Five Key Elements to Healthy Relationships

Five key elements to healthy relationships: trust, equality, loyalty, communication, and respect.

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Supporting Veterans Through Career Services

Career Services supports veterans and their families through a wide array of programs, ensuring they have the tools and opportunities to thrive and succeed.

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L.I.N.K.S. PSA

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Why Water Survival Training is Mission Critical for Marines

Marine Corps Water Survival Training enhances mission readiness through progressive aquatic conditioning that builds strength, endurance, and water survival skills.

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Navigating Deployment with Young Children

Deployment can be a challenging transition for military families, and supporting young children through separation starts with caring for your own well-being while using routines, reassurance, and connection to help them feel safe and secure.