House of Pain


On this page:
On this page:

Features

  • Cardiovascular and weight training equipment
  • Covered High Intensity Tactical Training Center (HITT)
    • Open Normal Business Hours
    • Lighted for evening workouts
    • Weather TV
  • Sauna/steam rooms
  • Supplement sales 
  • Racquetball courts
  • Rock Wall Room 
    • 20 foot high climbing wall 
    • 4 climbing lanes
    • Auto-belay systems
    • Climbing gear provided by MCCS (Only MCCS harnesses and helmets will be allowed)
    • Ages: 16 years and older can use the wall unsupervised
    • Ages: 11-15 years old must be with a parent at all times while climbing

Outdoor Facilities

  • TRX Station (Located next to the pull up bars)
    • TRX is a suspension training system that uses a person's own body weight as resistance
  • 3 Softball Fields
  • Running Track

 Customers can check out TRX equipment, manuals, and DVDs at the Front Desk.

Events

Location

Contact Information and Resources
House of Pain Fitness Center

Phone: 098-969-4831

DSN: 623-4831

OCONUS Base Phone: 81-98-969-4831


Admin: 3156234306

Athletics Director: 3156234512

Fax Machine: 3156235635

Fitness Coordinator: 3156234801

Outdoor Recreation Issue Counter: 3156234831

Sports Coordinator: 3156235558

Follow Us:

Hours of operation:

 Hours
Mon–Sun 24 Hours
Unstaffed* 10 p.m.-5 a.m.
Holiday Hours

*Required to submit a hold harmless agreement prior to using unstaffed fitness center
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