House of Pain North



Features

  • Locker rooms equipped with showers and restrooms
  • Large 8,000 sq ft. martial arts room to accommodate up to 520+ patrons at one time.
    • Equipped with Judo mats, Heavy bags, Thai bags, Speed bags, Double-end bags, Focus Masters, Stability balls, BOSU balls, Medicine balls, Power bands, Jump ropes, Grappling dummies, Plyometric boxes, Personal protection equipment, Striking pads, Stretch station, MCMAP gear, Ab Coasters
  • Fitness and recreation equipment checkout
    • Footballs, Basketballs, Soccer Balls, Softball Kits, Stretch Bands, Foam Rollers, Boxing Gloves
  • Weight Room
    • Full Range of Free Weights, Olympic benches, Weight-lifting platforms, and Power racks 
  • Modern strength / selectorized weight equipment machines
    • Hammer Strength, Hoist, Nautilus, Cybex
  • Cardiovascular training equipment
    • Treadmills, Elliptical, Steppers, Stationary Bikes, Concept 2 Rowers, Assault Bikes
  • TRX Suspension training systems
  • Boxing Equipment
  • Steam/Sauna Rooms

  • Outdoor Facilities
    • Softball Field
  • Covered High Intensity Tactical Training Center (HITT) Area

Events

Location

Contact Information and Resources
House of Pain North

Phone: 098-969-2701

DSN: 623-2701

OCONUS Base Phone: 81-98-969-2701


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Hours of operation:

 Hours
Mon–Sun 24 Hours
Staffed 5 a.m.–10 p.m.
Unstaffed* 10 p.m.–5 a.m.
Holiday Hours

*Required to submit a hold harmless agreement prior to using unstaffed fitness center

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