House of Pain North
Features
- Locker rooms equipped with showers and restrooms
- Large 8,000 sq ft. martial arts room to accommodate up to 520+ patrons at one time.
- Equipped with Judo mats, Heavy bags, Thai bags, Speed bags, Double-end bags, Focus Masters, Stability balls, BOSU balls, Medicine balls, Power bands, Jump ropes, Grappling dummies, Plyometric boxes, Personal protection equipment, Striking pads, Stretch station, MCMAP gear, Ab Coasters
- Fitness and recreation equipment checkout
- Footballs, Basketballs, Soccer Balls, Softball Kits, Stretch Bands, Foam Rollers, Boxing Gloves
- Weight Room
- Full Range of Free Weights, Olympic benches, Weight-lifting platforms, and Power racks
- Modern strength / selectorized weight equipment machines
- Hammer Strength, Hoist, Nautilus, Cybex
- Cardiovascular training equipment
- Treadmills, Elliptical, Steppers, Stationary Bikes, Concept 2 Rowers, Assault Bikes
- TRX Suspension training systems
- Boxing Equipment
- Steam/Sauna Rooms
- Outdoor Facilities
- Softball Field
- Covered High Intensity Tactical Training Center (HITT) Area
- Retail
- Sports Nutrition and Fitness Center Apparel
- Certified Personal Trainer Services
- Outdoor Recreation Rentals
- Canopies, Chairs, Tables, Coolers, tents, sleeping bags, lanterns
Location
Contact Information and Resources
House of Pain North
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Hours of operation:
| Hours | |
| Mon–Sun | 24 Hours |
| Staffed | 5 a.m.–10 p.m. |
| Unstaffed* | 10 p.m.–5 a.m. |
| Holiday Hours | |
*Required to submit a hold harmless agreement prior to using unstaffed fitness center