Futenma Semper Fit Fitness Center
Features
- Locker rooms equipped with showers and restrooms
- 800 sq ft. Martial arts room. Equipped with judo mats, punching bags, speed bags, and focus strike pads, climbing peg boards.
- Fitness and recreation equipment checkout
- Footballs, Basketballs, Soccer Balls, Softball Kits, Stretch Bands, Foam Rollers, Boxing Gloves
- Weight Room
- Full Range of Free Weights, Olympic benches, Weight-lifting platforms, and Power racks
- Modern strength / selectorized weight equipment machines
- Hammer Strength, Hoist, Nautilus, Cybex
- Cardiovascular training equipment
- Treadmills, Elliptical, Steppers, Stationary Bikes, Concept 2 Rowers, Assault Bikes
- TRX Suspension training systems
- Boxing Equipment
- Steam/Sauna Rooms
- Courts
- Basketball, Racquetball, Volleyball, Wallyball, Pickleball
- Outdoor Facilities
- Picnic Pavilions, Softball and Soccer Fields, Tennis & Pickleball Courts, Outdoor Basketball and Volleyball Court
- Outdoor Functional Fitness Container
- Covered High Intensity Tactical Training Center (HITT) Area
- Youth Sports and Adult Sporting Events
- Softball, Wrestling, Triathlon, Half Marathon, and Bike Races, Grappling
- Retail
- Sports Nutrition and Fitness Center Apparel
- Fitness Coordinator
- Certified Personal Trainer Services
Features
- Weight Room: Squat racks, Free weights, Olympic benches, Cable machines and Selectorial machines
- Cardio Equipment: Stairmaster, Treadmills, Elliptical, Stationary Bikes, Concept 2 Rowers
- Indoor Courts: Racquetball, Wallyball, basketball and volleyball
- Martial arts room
- Accommodates up to 25 patrons at a time
- Equipped with judo mats, and various training equipment
- MCMAP gear available for rental
- Locker rooms equipped with showers, rental lockers, and daily use lockers
- Outdoor Facilities: Pavilions, Softball fields, Soccer/Football field, Dirt Running Track, and Sand Volleyball
- Group Fitness classes
- Command Support Equipment (CSE) requested through your Community Service Coordinator (CSC)
- Retail items: Protein powder, bars, energy drinks, Doublewood supplements, and Futenma gym apparel
- *The following area only open during staffed hours 0500-2200*
- Co-ed Sauna and Steam room
- Covered High Intensity Tactical Training (HITT) Center
- Equipped with sleds, climbing ropes, battle ropes, squat racks, kettlebells, sandbags, medicine balls, pull up bars, and box jumps
Location
Contact Information and Resources
Futenma Semper Fit Fitness Center
Phone: 098-970-5555 ext. 636-2674
DSN: 636-2674
OCONUS Base Phone: 81-98-970-5555 (6362674)
Sports Coordinator: 3156362672
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Hours of operation:
| Hours | |
| Mon–Sun | 24-Hours |
| Staffed | 5 a.m.-10 p.m. |
| Unstaffed* | 10 p.m.-5 a.m. |
| Holiday Hours | |
*Required to submit a hold harmless agreement prior to using unstaffed fitness center