Article

Marine Corps Reunion Toolkit and Resources

Article

John Cena: Connectedness

Professional wrestler and entertainer John Cena with a message regarding connectedness and comradery. 

Article

Keep Safe on Social Media

Social media safety should be a top priority for your family.

Article

Eight Ways to Ramp Up Your Career

Eight ways to ramp up your career.

Article

Access MCCS Courses Virtually on MarineNet

MarineNet offers MCCS courses online, allowing Marines to learn and grow at their own pace, anytime and anywhere.

Article

Avoid Alcohol Misuse During the Holidays

Tips on how to avoid misusing alcohol during the holidays.

Article

How to Support Your Local SAPR Program

April is Sexual Assault Awareness and Prevention Month (SAAPM); bringing communities together to address the pervasive issue of sexual violence and promote prevention efforts.

Article

No Place for Silence: Our Corps, Our Fight Against Sexual Assault

The Marine Corps is committed to eradicating sexual assault by upholding its core values, supporting survivors through the SAPR program, and fostering a culture of respect, accountability, and unwavering support.

Article

Long Term Assistance Program 3rd Quarter Newsletter 2024

This quarter, stay informed about the Veteran Affairs Legacy Memorial, Non-profit Summer Camps, Survivor Benefit Plan Changes, VA Vet Centers, Online ID Renewal, and Educational Opportunities.

Article

Long Term Assistance Program Newsletter – November 2024

Site page

Child Development Centers

Child Development Centers (CDC) are designed to meet the individual developmental needs of eligible children by offering quality childcare for infants and children ages 6 weeks to 5 years of age. Programs provide low adult-to-child ratios that support quality experiences for young children and onsite Training and Curriculum Specialists who mentor and foster professional development of CYP Professionals.

Site page

Gymnastics

We support a comprehensive recreational and competitive training program for ages 10 months through High School. We are located on Camp Foster on the 2nd floor of Gunners Fitness Center Bldg. 5902.

Site page

Volunteer Opportunities

The Volunteer Program provides volunteer opportunities to active duty personnel, their family members, retirees, veterans and civilians to connect the installation and community volunteer resources. Across the globe Marines, Sailors and their families are giving back to the Marine Corps community.

Site page

About

Article

Learn How to Prevent, Intervene, and Address Bullying

October is National Bullying Prevention Month – learn how to prevent, intervene, and address bullying.

Article

How To Improve Your Credit Score in the Upcoming Year 

A solid understanding of personal finances will help with understanding the impacts on credit scores, and how to improve them.

Article

EFMP: Supporting Marines and their Families with Special Needs

You may have heard of the Exceptional Family Member Program (EFMP) before, but do you know all that it does and how many Marine Families it touches?

Article

10 Interview Questions You Must Be Prepared to Answer

Are you preparing for your next job interview? If you want to impress the interviewer there are some crucial questions that you must be ready to answer.

Article

Know Your Zone – The Stress Continuum

The Stress Continuum – the tool that can assist you in monitoring your stress and the stress of others.

Article

Use YouCanQuit2 Text Message Programs to Break Free From Tobacco

YouCanQuit2 offers two text message programs to assist in your journey to quit using tobacco.

Article

Ways to Normalize Kids Asking for Help

Often fear or uneasiness are associated with asking for help. Together, we can normalize asking for academic help and tools.

Article

Five Health Care Checkups for Your Child Before School Starts

TRICARE covers many preventative health services with no out-of-pocket costs for families. Follow this checklist for your child’s back-to-school health care needs.

Article

How to Help Kids Make Friends (Youth Programs)

When it comes to making friends, be a role model for your children.

Article

Smart Ways to Use Your Tax Refund

Maximize your tax refund by saving, investing, or paying off debt to boost financial security and achieve long-term goals.

Article

Your Community Fuels Your Well-being

Community is the foundation of strength and support for Marines and their families, playing a vital role in well-being and sexual assault prevention by fostering connection, accountability, and safety.

Article

5 Strategies to Save a Life

Tough conversations can make a huge difference. Ask. Listen. Support.

Site page

Relocation Assistance

The Relocation Assistance Program offers comprehensive programs and workshops geared towards assisting service members, their families, and DoD civilians navigate their way through the sometimes stressful relocation process.

Site page

Tours+

MCCS Tours+ offers a variety of on-island and off-island tours exploring popular locations and finding fun activities.

Article

Stress Less with Smart Money Habits

Build financial confidence and reduce stress with support from your local Personal Financial Management Program.

Article

Stay Connected — Parenting Can Be Stressful

Four steps to take when looking to strengthen your ability to handle difficult situations.

Article

Gun Safe Transportation During a PCS Move

Service members are able to ship their empty gun safes in addition to their prescribed household goods weight allowance to their next permanent duty station.

Article

Tips on Going Back to School as a Military Spouse?

Spouse resources to meet your educational goals.

Article

MAPIT? UMAPIT? MAP WHAT?

Improve your ability to manage challenging situations and address behavioral issues before they become unmanageable.

Site page

Massage Services

Sessions are provided by professionally educated massage therapists. These sessions are affordable and convenient, and can help relieve stress, encourage relaxation, improve flexibility and range of motion, relax muscles, help manage pain, lower blood pressure, and help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health.

Article

Your Path to Quitting Tobacco

Quitting tobacco starts with a clear plan, strong support, and consistent steps—and events like the Great American Smokeout offer a powerful opportunity to take that first step toward a healthier, tobacco-free life.

Article

Reducing Alcohol Consumption to Improve Physical Fitness

Reducing Alcohol Consumption to Improve Physical Fitness

Article

Spouses Benefit from Self-care During Deployments

While Marines are deployed, spouses often take on extra responsibilities, and it’s easy to forget about personal well-being. However, practicing self-care is essential to maintaining mental, emotional, and physical health.

Article

Whole-Hearted Hand-offs Make PCS Better for EFMP Families

The Exceptional Family Member Program team is a great resource and support for families with PCS orders. One of the primary responsibilities of EFMP is to help families think through, plan, and access specific resources that will help to make the Permanent Change of Station (PCS) move less challenging.

Article

Set Goals to Build Healthy Relationships

Relationships are crucial in determining quality of life. A healthy relationship provides emotional support, enhances resilience, and strengthens the sense of identity and belonging.

Article

Long Term Assistance Program Newsletter – January 2025

Winter can magnify grief, but resilience is possible through self-care, connection, and honoring loved ones. Explore ways to navigate this season with strength.

Article

Guiding Teens’ Next Steps After High School

Helping teens navigate life after high school starts with open conversations about their goals, whether it’s college, the military, or entering the workforce. Providing support, exploring options together, and encouraging independence will set them up for success in their next chapter.

Article

Healing After Trauma

Healing after trauma for Marines involves seeking support through counseling, building resilience, and engaging in mental health resources to process experiences, regain strength, and restore a sense of well-being. A journey that requires time, self-compassion, and a strong support network.

Article

Do You Fight Fair When in an Argument?

Conflict is a normal and healthy part of every relationship. Well-managed conflict can promote growth, intimacy, and trust in a relationship. Unresolved conflict, poor communication, and unhealthy interactions can chip away at the foundation of a relationship and increase relationship dissatisfaction.

Article

Facing Changes? Rise to the Challenge!

Five tips to assist in tackling change like a champ.

Article

Sexual Assault Awareness and Prevention Month

Sexual Assault Awareness and Prevention Month (SAAPM) is recognized every April by raising public awareness, SAAPM aims to educate communities on ways to prevention sexual violence.

Article

Marine Lands Post-Transition Career in Environmental Consulting

Marine with an air support control MOS lands post-transition career in environmental consulting.

Article

Check on Friends, Like You Check Social Media

With the hectic pace of modern life, social media can be an effective way to check in on our “friends” who may be struggling.

Site page

Single Marine Program

The Single Marine Program (SMP) serves as the voice for single Marines in identifying concerns, developing initiatives, and providing recommendations through advocacy, recreational activities, special events and community involvement. The SMP is comprised of single Marines who represent their Unit and want to make a difference within their unit and on their installation.

Site page

Advertising & Sponsorship

With Multiple channels of communication including print, broadcast, digital media, online (including social media), and direct customer access via solicitation and campaign visits on all Marine Corps installations on Okinawa, Camp Fuji and Camp Mujuk, MCCS Okinawa acts as an advertising and sponsorship agency specializing in the military market.

Site page

UTC, CO and Designee

The Unit Transition Coordinator (UTC) coordinates with the installation transition office to ensure their Service Members within their units meet all requirements for the Transition Readiness Program (TRP).

Site page

USMC Ball

Site page

Driver Education

Our American Driver and Traffic Safety Education Association (ADTSEA)/AAA certified courses are 45 hours in length. Includes 39 hours of classroom instruction and 6 hours of Behind the Wheel instruction.

Site page

Substance Misuse

The Substance Assessment and Counseling Program (SACP) utilizes evidence-based programming and practices, including prevention education, early intervention initiatives, counseling, and drug and alcohol deterrent activities in order to promote overall health and mission readiness.

Site page

Dolphin Swim School

MCCS Aquatics program provide a full spectrum of recreational and instructional activities in a safe, healthy, fun environment which aids in the development of life skills and builds resiliency.

Site page

Readiness and Deployment Support

Site page

Personal Financial Management

The Personal Financial Management Program assists Marines and their families in achieving and sustaining personal financial readiness by providing personal financial education, training, counseling, and financial information and referral. A solid understanding of personal finances will build confidence in facing financial challenges, responsibilities and mission readiness.

Site page

GI Bill

POST 9/11 GI BILL Marines who are looking to pay for their education through the POST 9/11 GI Bill will receive 100% tuition assistance after 36 months of active duty.

Article

Connect with Others to Build Mental Toughness

Mental toughness is built through connection, and programs like the Single Marine Program, WARR, and volunteering help Marines strengthen resilience by fostering community, purpose, and support.

Article

10 Things You Didn't Know Military OneSource Offered

When you think of Military OneSource, you probably think of non-medical counseling services or of a place to find information about a variety of military life topics. But that’s only the tip of the iceberg. Military OneSource offers one-on-one support to help you navigate any challenge military life may bring your way. Here are just a few of the ways a Military OneSource consultant can help you.

Article

MCCS and Total Fitness

Marine Corps Community Services provides a network of programs and services designed to enhance Marine Corps Total Fitness.

Article

10 Ways to Strengthen Your Relationship & Mental Toughness in Military Life

A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.

Article

Setting Healthy Boundaries in Relationships

Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.

Article

Places HSAs and FSAs Intersect TRICARE

Know the details surrounding Health Savings Accounts and Flexible Spending Accounts and how they work alongside your TRICARE coverage.

Article

Get Beyond “Fine” Talking to Your Kids

Discover tips on how to engage your children in ways that go beyond surface-level responses and foster real connection.

Site page

Learn to Swim

Our goal for swim lessons is to help your swimmer become more comfortable and safer in an aquatic environment. We work towards skill proficiency at each level

Site page

Typhoon Motors

Typhoon Motors offers a variety of tools and equipment for do-it-yourself services, varying by base. Check your local installation to see if they offer minor repair services also!

Site page

Golf Course

Golf awaits on a visually stunning 18-hole layout. Reserve your tee time today.

Article

What's Your Back-to-School Budget Spending Plan?

Tips to help your spending go a long way this back-to-school season.

Article

Take Control of Your Stress

Take Control. Stress is inevitable, but how you respond is in your hands.

Article

Reporting Sexual Assault: Know Your Options

Support and resources are available to you and your family when it comes to reporting a sexual assault. Know your options and get the assistance you, a family member, or a friend need to make the best reporting decision.

Article

Raising Awareness About Alcohol Misuse

Alcohol Awareness Month raises public awareness about the risks associated with alcohol misuse.

Article

Talk To Your Teens About Dating Relationships

Five tips for talking to your teen about dating relationships.

Article

So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

Article

Self-monitoring Technology for Nutrition

Self-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.

Article

Connecting with the Program Staff and Your Peers for Mentoring and Support

The EFMP team of professionals connect families with resources and referrals that will help grow their network of support and reduce additional stressors faced by families.

Article

Financial Savings Tips for the Summer

Save money this summer by budgeting for travel, taking advantage of military discounts, and cutting unnecessary expenses while still enjoying seasonal activities.

Article

Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

Article

Single Marine Program Coordinator in Yuma Sees Benefits of Recreation

Jude Crouch, coordinator of the Single Marine Program at MCAS Yuma, sees SMP as a powerful tool that empowers Marines to lead, connect, and build resilience through meaningful recreation, peer support, and community involvement.

Site page

Tsunami Scuba

We are a full service shop offering an array of scuba classes as well as equipment rentals, air and nitrox fills, and equipment repairs. Our scuba retail service keeps inventory of some of the best gear available. With five shop locations around the island (Camps Foster, Kinser, Courtney, Hansen and Torii Beach) there’s a location close to you.

Site page

Spouse Resources

The Department of Defense established the Spouse Education and Career Opportunities program to provide education and career guidance to military spouses worldwide, offering comprehensive resources and tools related to career exploration, education, training and licensing, employment readiness and career connections.

Article

What is the Blended Retirement System?

The Blended Retirement System—a system that helps you secure your future—whether you're in for the long haul or transitioning out.

Article

Navigating Deployment with Young Children

Deployment can be a challenging transition for military families, and supporting young children through separation starts with caring for your own well-being while using routines, reassurance, and connection to help them feel safe and secure.

Article

Healthy Relationship Foundations - START HERE

Strong relationships start with a solid foundation. Whether it’s with your partner, family, or friends, healthy communication, trust, and mutual respect are key.

Article

Leverage Military Experience for a Civilian Job

From leadership and discipline to technical expertise and problem-solving abilities, leverage your military experience for a civilian job.

Article

How to Grow Your Network on LinkedIn

Growing a LinkedIn network can be beneficial in many ways. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources.

Article

Are You In It for the Journey or the Race?

Navigating challenges and obstacles in relationships will determine if it is a journey with your partner or a race to the end.

Article

Preparing for Natural Disasters as a Marine Corps Family

Creating a plan to manage natural disasters is an essential element of your Marine Corps family’s readiness.

Article

Leveling the High School Sports Playing Field for Service Members’ Children 

Military students face many challenges both academically and in sports. The Military Interstate Children’s Compact Commission is legislation that levels the playing field and addresses common issues for students impacted by a PCS move.

Article

Semper Support: Virtual Counseling for Marines and Families

Marines face stress–in life, at work, in training, on deployments. Marine leaders and OSCAR team members provide critical mentorship and support. But sometimes additional support, like counseling, is needed.

Article

EFMP Assists with Setting Achievable Goals

The EFMP offers assistance and tools to set achievable goals and maximize success through needs assessments and services planning.

Article

Family Dynamics Can Influence Substance Use

One's family plays a critical role in both the safe-guarding and contributing to problematic substance use, as supportive relationships can foster healthy coping mechanisms, while dysfunction or enabling behaviors may contribute to addictive patterns.

Article

Marine Corps Family Team Buildings Hosts Basic Stress Management Workshop

Join Marine Corps Family Team Building for their Basic Stress Management Workshop and learn what stress is and how to manage it.

Article

Exercise Benefits Your Overall Health

Physical activity continues to positively impact one’s overall health.

Article

Find Your People: Support Resources for Military Families

Community support is essential in military life, helping to reduce stress, strengthen families, and foster meaningful connections that build resilience.

Site page

Testing Services

Make the Camp Foster Testing Office your first stop for military, academic, and certification exams!

Site page

Foster Custom Shop

We engrave items, accept customized designs and offer rush delivery. To make your order, please come visit Custom Shop and talk to our staff. We are more than happy to help you with your special order!

Site page

Mission Gratitude

Marine Corps Family Team Building is delighted to announce "Mission Gratitude Heartfelt Cards"—an initiative to appreciate our Marines and Sailors throughout this holiday season.